Podcast Ep 112: Game Changers

Today we recorded two episodes of the podcast, to catch up after our extended break over the holidays. It’s always quite testing to do two in one day because we have to make whatever we’ve done in the last seven days stretch across the two episodes within the space of two hours. In the first of the two, episode 112, we caught up with our news over the last fortnight, turkey, tiramisu, lunch with the neighbours for Nicola and discovering one of them had a drone (her current must-have). And I talked about lunch with Lorna, a day spent with […]

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Saturday with Byron Katie & Alternatives

After a very long, tiring and emotionally exhausting day on Friday, again I got up at 8 a.m. to go to a workshop, making it the second 6-day week on the trot.   Remind me to do less, Gentle Reader, please – I’m a fool to myself. Although I have owned her book, I have never done Byron Katie’s work before but always knew that one day would be The Day, and Saturday was that day.   I spent the morning hot, uncomfortable, exhausted, dehydrated, a bit grumpy and wishing I was at home in bed, wondering why on earth I had signed up to […]

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