Podcast Ep 126: Comparisonitis Revisited

On today’s episode #126 of Own It! the Podcast we revisit comparisonitis and how it creates a low vibe by taking you into a downward spiral of demotivation then paralysis. We talk about how and why we let it happen, how to shake yourself out of it and how to let it happen a lot less in the future. I tell Nicola about the Bristol-based Grammar Vigilante and how I have both sneaking regard for him and a terror of becoming him. He sneaks out in the night, and has been doing so for more than a decade, and corrects […]

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Comparisonitis: More Right Than Wrong

What to do when the dreaded comparisonitis kicks in and the inevitable downward spiral of demotivation and paralysis follows? My tips are around not comparing and judging yourself harshly, but just to draw inspiration instead from someone who is a little or a long way ahead of you in your business or in anything you are admiring of or striving for in your life. Do something, anything, that makes you feel better about yourself and/or changes your state. That might be going for a walk, or meditating, or expressing gratitude. Cook a nice dinner which feels like pampering yourself, a […]

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