Digital Detox Fridays

One of my intentions for 2016 is to create my own Digital Detox Fridays. Friday is already my day off from client work, in the main, though there is a fortnightly exception as you will read. The idea was that I will extend my day off to being offline completely. Here’s what I’ve learned so far from just two Fridays as a recovering digital addict. The twin evils I am trying to disconnect from are email and Facebook. I am also trying to get time away from the backlit screens which I sometimes blame for headaches. I find that I […]

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All I Want For Christmas is a Digital Detox

My name is Judith and I’m addicted to digital. One of my Christmas gifts to myself is going to be some form of digital detox. I’m officially on holiday between Friday 19th December and Monday 5th January though it is a staycation. So what this means is that I won’t be doing any “live” coaching calls with my clients. I will still be keeping an eye on them online and finishing off the last few days of my 365 blogging challenge. But the trouble with addiction is that once I get online, getting off is very hard, nay impossible. There’s […]

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