Saturday with Byron Katie & Alternatives

After a very long, tiring and emotionally exhausting day on Friday, again I got up at 8 a.m. to go to a workshop, making it the second 6-day week on the trot.   Remind me to do less, Gentle Reader, please – I’m a fool to myself. Although I have owned her book, I have never done Byron Katie’s work before but always knew that one day would be The Day, and Saturday was that day.   I spent the morning hot, uncomfortable, exhausted, dehydrated, a bit grumpy and wishing I was at home in bed, wondering why on earth I had signed up to […]

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