Invest In You: Extreme Self-Care For Small Business Owners

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What is Extreme Self-Care and why do you need to practise it as the owner of your own small business? ESC is the art of going out of your way to invest in you first because you are the finest asset in your business.   Think of  those who depend on you and the income you generate.   What would your business be without you? Feed and nourish your mind, body, spirit, creativity, energy. Do stuff that makes you sing, and shine and excel.   Prioritise what’s really important to keep in the zone and do it first before the demands of […]

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Entrepreneurs: Taking Care of Your Finest Asset – You!

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If you work for yourself and there’s only you, as is the case with the majority of self-employed people, then you are both the finest asset( and worst liability) of your own business.   The only asset.   So it follows that without you, there is no business and its also highly likely that your income would cease. Before we get into the many and varied ways in which we can sort out the issue of the income not actually needing to cease without you, which is another story for another day, we have to get you fit, healthy and strong for […]

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