What Do Boundaries Feel Like? Podcast Ep: 189

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We are grateful to The Psychology Babes for sharing this image on Facebook. I let it slip past me then a colleague brought it to my attention a second time and I thought it would be worth making another podcast about boundaries since both Nicola and I still have issues from time to time, and so do our clients. Who has boundaries cracked? Hands up! No, thought so. It’s something I think I have cracked then something pops up to remind me I’m not as clever as I think I am. Always worth re-visiting boundaries as there’s so much to […]

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The Joys of Off Peak

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I have a low level awareness when working with clients and colleagues of those who turn off their computers at 5.30 on Fridays and don’t switch them on again until first thing Monday morning. These people impress me. They have achieved a separation between their private and professional lives which is admirable. They have boundaries and they focus on one thing at a time. The upside of this is that they get fully relaxed in their leisure time and can return to their work refreshed. Also their families get to enjoy them for personal time without interruption. I don’t know […]

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