The Three Elements of Motivation

The three parts to motivation are direction, effort and persistence.  We might have one or even two, but without all three we aren’t going very far;  it’s just exhausting. Here’s how this works in my life. I am often a tad worried about stepping up to the plate so a challenge isn’t the best thing for me, in fact it can be terrifyingly disabling.   But stretch is always good. I frequently know I should do something, but we don’t trade in shoulds in coaching, only desires, and we always know what we want deep down. When I come across someone who has […]

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