The 5 Best Things I Learned in the Last 12 Months

Here are the 5 best things I learned in the last year, all of which will colour and inform my next 12 months: 1.  To Be Peaceful After resisting it all my adult life, I’ve finally created a mindfulness habit. I don’t think of myself as having cracked meditation, not at all, but even the 200+ hours I have invested so far in being peaceful have reaped rewards. What’s the best thing showing up in my life as a return on that investment of time? The ability to be able to choose how to respond to something/anything, rather than appearing […]

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