Mystics, sages and modern neuroscience How the brain works How to switch off a busy mind with meditation and find a timeless flow state When to meditate so as to create an interruption-free zone for your creative work How to own time, bend time and slow time How our bodies have an awareness of time via our heartbeat, circadian rhythms and breathing Slow your breathing and you live longer. These are all topics under review in Focus of the Week today as the Own It! the Podcast enjoys a historic first in guest Tom Evans who teaches us how to own […]
Hurrah! Another chap! Tom’s a master communicator, so let’s get straight to it. I don’t read these before I copy and paste them so I am on the edge of my seat too. Here’s Tom: This month I begin my 61st orbit of our home star on Spaceship Earth. This means I turn 60. Incidentally, that’s a journey of over 35 billion miles around the Sun! It seems somewhat appropriate to mark the occasion with a blog and I was invited to join in with Judith Morgan’s blogfest in January to share some gems of wisdom of how I go […]
On Friday 13th November at 13.13 I was interviewed by Tom Evans, a chap I tell my clients about often because of his prodigious output and his publishing business model. The topics we covered include big magic for small business owners, getting the vibe, trusting in unlimited universal abundance, new age thinking in schools, Friday 13th, magic numbers, why I am like compost and why slowing down is the new speeding up. Listen to us talk for 31 minutes and 31 seconds (!) here:
“Back in August this year, an email came popped into my Inbox from Judith Morgan. Amongst other things in it, there was the offer of a complimentary 1-2-1 session with her over Skype. Now my head would have told me that I didn’t need it. I was riding high. My heart would have told me to let someone else in more need take that slot and not to be greedy. I have everything I need … and more after all. Yet, for some reason, I clicked the link and booked my slot. Judith even commented when we spoke that she […]
I was working with Tom Evans, the Bookwright, on Friday and, between us, we came up with lots of brilliant ideas or lightbulb moments as Tom calls them on his Tweet about the session. We also came up with a new category for my blog called Three Things in which I will state three things I am grateful to have received and three things I intend to create, so that in effect I am manifesting my dream life in real time. Tom said it would be useful if I could use the language which relates to three different chakras or […]
In January, I was shocked and somewhat embarrassed that I could find £1500 a month to strip out of my budget, what with having spent five years as a Wealth Coach and all. Needs must; slash and burn. I miss the laundry most but almost nothing else. Shocking. In March things begin to look slightly jollier as my two-year fixed mortgage deal comes to an end and my mortgage drops from over £1200 pcm to somewhere in the £700 region. Woo Hoo! I finally embrace the garden office and move into it, re-naming it The Abundance Shed and so it is. Days […]
During my radio show today I met Tom Evans, The BookWright. What a fascinating man! I knew during the pre-interview talk yesterday that we wouldn’t be able to cover it all in 15 minutes so today’s show is 30 minutes. Listen to Tom talk about clearing writer’s block, mind-mapping, writing in trance, chanelling your genius, his books, his iphone apps, his writers’ workshops and retreats in Surrey. What a beautiful day to listen to Tom, learn something new including how walking and dreaming make you a better writer – so many gems! Listen here.