
One of my intentions for 2016 is to create my own Digital Detox Fridays. Friday is already my day off from client work, in the main, though there is a fortnightly exception as you will read. The idea was that I will extend my day off to being offline completely. Here’s what I’ve learned so far from just two Fridays as a recovering digital addict. The twin evils I am trying to disconnect from are email and Facebook. I am also trying to get time away from the backlit screens which I sometimes blame for headaches. I find that I […]