Your Best You

The best way to help others is by becoming the best version of ourselves we can be. A simple truth, maybe, but often pretty challenging. What’s Your Best You? When on a spiritual coaching retreat I created my own personal mantra: “I honour my own light first, and I illuminate the way for others.” The concept of Your Best You reminded me of this, and how far I may have fallen at times from honouring my own light first. If I were to honour my own light first, what would I be doing? Saying NO more, to myself and particularly to others. Resting. Walking. […]

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I AM Healed: Learning To Heal Myself

I know this story is going to sound weird. I’m going to tell it anyway. You know me. About two weeks ago, that time came round again when I had to take my little furry feline friend to the vet for her annual MoT plus injection to ward off nasty cat diseases which can be caught from playing with the naughty boys in the garden plus worming tablet plus anti-flea treatment. To be honest, apart from cat food and plenty of strokes and love, this is the only admin involved in my cat ownership, the annual trip to the vet, […]

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